HOW KILOJOULES AND FAT SNEAK UP
You ORDER..
your favourite meal at your local restaurant,
but do you really know what you're eating?
Diners dramatically underestimate kilojoules and fat in many popular dishes.
But when given the nutritional statistics of menu items, most make healthier choices. If nutritional info isn't available, ask your server for lighter choices.
Seed Newsvine
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